What's the solution when feeling depressed, getting over a tragic event, staying away from a gallon of ice cream and sedatives?
Giving. The more we give, the more we get out of ourselves and contribute, the better we feel. (Although, I still say a bite or four of ice cream is still necessary no matter the mood.)
If you don't have an altruistic job and want to remedy that, or if you are just looking for volunteer opportunities, check out this website.
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